Positive thinking is about more than the thoughts you have. It is a completely different approach to life. It means focusing on the positives rather than the negatives. It means thinking well about yourself rather than putting yourself down, it means thinking well of other, looking at them in a positive way.
At work or play, with friends and family, positive people are happier and more successful then those with a negative attitude. To put it simply, positivity works!
Positive thinking means keeping sufficiently balanced in your awareness of problems, to stay motivated, take action and feel good about what your are doing. Do not ignore difficulties or be overly optimistic. Register problems if you are having a bad day at work or with your partner, but instead of getting locked into bad feelings, take action to solve the difficulties.
Events trigger emotions and there is always accompanying thoughts. "I am scared about the interview". "I bet I will miss the bus again". "She will be angry with me". A thought maybe about what happened in the past, the pressent or a prediction of the future. The main strategy of positive thinking is to adapt these thoughts, amphasizing the positive and defusing the negative.
A positive though creates a positive feeling. Your feelings, thoughts and beliefs can be shifted from negative to positive. A positive belief influences your whole approach to life.
All successful relations are based on mutual respect, always tell others if they impress you, this will make them appreciate you more. If someone critizes you, stay calm. Let them say their piece but only take on board what feels right, offset any hurt by recalling times that you have done well. Ask your critics to coach you in improving. This will not only mean you are willing to learn, it will also get him or her on your side.
Making love work: Once your relationship is under way, be optimistic, especially if past relationships have gone wrong. Being optimistic about your love relationship will create the energy needed to make it a happy one. Enjoy yourselves, have fun together and make each other feel good.
Use scented candles to bring our the romance in your partner or blend some relaxing oils, such as rose, sandlewood, jasmine and ylang ylang. Using a burner pour a few drops of these oils into water and create a loving atmosphere.
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